Ingredients
Sweet, salty and nutty Option
- 500 gr Brussel sprouts
- 125 gr Ham
- 1 Apple
- 20 gr of walnuts
- A little grated cheese of your choice
- Drizzle of olive oil
- 500 gr Brussel sprouts
- 5 Small potatoes
- Butter
- Rosemary
- 500 gr Brussel sprouts
- 1 Cup orange juice
- 3 Tbsp sugar
- 2 Tbsp soy sauce
- 1/4 Tsp Ginger powder
- 1 Tbsp cornstarch
- 1 Tsp minced garlic
- For all the three recipes remove the root of the brussel sprouts, discard the outer leaves and then cut the sprouts in half, do the same with the rest of the brussel sprouts and set aside.
Sweet, salty and nutty Option
- First we are going to chop an apple in small pieces
- Then cut a piece of turkey ham into cubes.
- Now in an oven safe dish put the apple and the ham together with the brussel sprouts.
- To add some crunchiness add some nuts, for this dish I prefer walnuts
- Now add some grated cheese of your choice (I suggest you to put a strong flavour cheese this way you put less and get more flavour).
- Add a little bit of olive oil and mix everything together.
- Finally cook it in a preheated oven for about 40 minutes at 200 ºC (400 ºF).
- Cut the potatoes into medium size pieces.
- Put them in a pot at high heat. Be careful to not overcook the potatoes, we want them to be firm and not fall apart, moreover they don't need to be fully cooked because we are going to put them in the oven.
- When the potatoes are semi-cooked put them in a oven safe dish together with the Brussel sprouts and put a little bit of butter, rosemary and salt for more flavour, mix everything together.
- Finally cook it in a preheated oven for about 40 minutes at 200 ºC (400 ºF).
Orange flavour Option
- In a sauce pan add some vegetable oil, and stir fry the brussel sprouts until they are soft, if the they start to stick to the sauce pan add some water to help them fully cook and put a lid so they cook faster.
In a bowl add the orange juice, the ground ginger, the sugar and the soy sauce and mix everything together. - Once the brussel sprouts are cooked transfer them to another place and use the same sauce pan, add some vegetable oil and then stir fry a minced garlic, once it becomes fragrant add the orange mix, and then add the brussel sprouts to the sauce pan.
- Meanwhile mix some water with corn starch.
- When the sauce starts to bubble add the corn starch mixture and stir until the sauce thickens. Now it is ready to be served.
No hay comentarios:
Publicar un comentario